Personal Training

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What is it?

This service will take you through a program tailored to your specific needs, goals and capabilities. I will coach you on form, technique, proper use of equipment and give you that extra push to motivate you through each workout. I will also track all sessions and analyze past workouts to plan a new program that will guide you further. 

How it helps:

  • It will hold you accountable and get you motivated
  • Pre-planned appointments make fitness a habit
  • You get the results you want
  • You will get privacy in a one-on-one session

RATES:

30 MINUTES

$50

60 MINUTES

$85

90 MINUTES

$110

Want to book a free trial?